Cracked heels can be uncomfortable and unsightly, but with the right care, you can restore them to smooth, baby-soft perfection. This simple remedy using olive oil and baking soda is natural, effective, and easy to prepare at home.
Why Olive Oil and Baking Soda?
- Olive Oil: A natural moisturizer rich in antioxidants and fatty acids, olive oil penetrates deep into the skin, hydrating and nourishing dry, cracked heels.
- Baking Soda: A gentle exfoliant with antibacterial properties, it removes dead skin cells and helps soften rough patches.
Together, these ingredients create a powerful combination to repair and rejuvenate your heels.
What You’ll Need
- 2 tablespoons of olive oil
- 1 tablespoon of baking soda
- Warm water (for soaking)
- A pumice stone or foot scrubber (optional)
Step-by-Step Instructions
- Soak Your Feet:
Fill a basin with warm water and soak your feet for 10–15 minutes to soften the skin. - Prepare the Mixture:
In a small bowl, mix the olive oil and baking soda into a smooth paste. - Apply to Your Heels:
Gently massage the mixture onto your cracked heels, focusing on the rough areas. Use circular motions to exfoliate and moisturize the skin. - Scrub (Optional):
For stubborn cracks, use a pumice stone or foot scrubber after applying the mixture to slough off dead skin. - Rinse and Moisturize:
Rinse your feet with warm water and pat them dry. Apply a layer of pure olive oil or a rich moisturizer to lock in hydration.
How Often to Use It
- Use this remedy 2–3 times a week for best results.
- For maintenance, apply olive oil to your feet daily before bedtime.
Why It Works
- Exfoliates Dead Skin: Baking soda removes dry, flaky skin, making your heels smoother.
- Deeply Moisturizes: Olive oil hydrates and repairs damaged skin, restoring its softness.
- Easy and Affordable: All-natural ingredients that are gentle on your skin and budget.
With just a little effort, you’ll notice a significant difference in the look and feel of your heels. This remedy will leave them soft, smooth, and baby-like in no time!