Introduction:
Embark on a journey of wellness with our Homemade Cabbage Fat-Burning Soup – a culinary creation designed to ignite your metabolism and tantalize your taste buds. Packed with an array of vibrant vegetables, this recipe is not just a delightful symphony of flavors but also a key to your weight-loss goals. Crafted with love, this easy-to-make cabbage soup can be your loyal companion, stored in the refrigerator, ready to fuel your body for several days.
Ingredients:
A. Vegetable Ensemble:
10 Stalks Celery, Chopped:
Celery, the crisp and hydrating foundation, imparts a refreshing crunch to the soup.
5 Carrots, Chopped:
Carrots, vibrant orange warriors, contribute natural sweetness and beta-carotene.
3 Onions, Chopped:
Onions, the aromatic gems, infuse a savory depth into the soup.
2 Green Bell Peppers, Diced:
Diced green bell peppers, a burst of color and freshness, elevate the visual appeal.
1 Large Head Cabbage, Chopped:
Cabbage, the star of this fat-burning spectacle, brings a hearty texture to the mix.
1 (15 Ounce) Can Cut Green Beans, Drained:
Drained green beans, the slender companions, introduce a delicate crunch.
B. Liquid Harmony:
2 Quarts Tomato Juice:
Tomato juice, the liquid essence, infuses a tangy and robust tomato flavor.
2 (16 Ounce) Cans Whole Peeled Tomatoes, with Liquid:
Whole peeled tomatoes, with their luscious juices, add a burst of freshness.
1 (14 Ounce) Can Beef Broth:
Beef broth, the umami-rich elixir, enhances the depth of flavor.
Cold Water, to Cover:
Cold water, the hydrating agent, creates the perfect aqueous canvas.
C. Flavor Alchemy:
1 (1 Ounce) Envelope Dry Onion Soup Mix:
Dry onion soup mix, the secret flavor enhancer, elevates the savory notes of the soup.
Culinary Symphony:
- Vegetable Prelude:
In a grand soup pot, assemble the celery, carrots, onions, cabbage, bell peppers, and drained green beans. - Liquid Ballet:
Pour in the tomato juice, whole peeled tomatoes with their liquid, beef broth, and add enough cold water to generously cover the vegetables. Introduce the magic of dry onion soup mix and stir the ensemble. - Simmering Sonata:
Over medium heat, bring the melodic mixture to a gentle boil. Once the crescendo is reached, reduce the heat to low and let the symphony simmer until the vegetables achieve a tender harmony, approximately 25 minutes.
Nutritional Overture:
Serving Size: 1 Cup
Calories: 90
Fat: 1g
Carbohydrates: 21g
Protein: 4g
A Sip of Wellness:
Our Cabbage Fat-Burning Soup is not just a culinary creation; it’s a potion of well-being. The wholesome combination of vegetables, tomatoes, and the subtle infusion of beef broth creates a satisfying soup that nourishes your body and supports your weight-loss journey. This soup, a blend of nutrition and flavor, is your ally in achieving a balanced and healthy lifestyle. Prepare a batch, savor the goodness, and let the wholesome symphony of ingredients be the soundtrack to your wellness narrative.This weight-loss cabbage soup recipe with tomatoes, bell peppers, and green beans is easy to make and can be stored in the refrigerator for several days.
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings:15
Ingredients
10 stalks celery, chopped
5 carrots, chopped
3 onions, chopped
2 green bell peppers, diced
1 large head cabbage, chopped
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 (14 ounce) can beef broth
cold water, to cover
1 (1 ounce) envelope dry onion soup mix
Directions
Place celery, carrots, onions, cabbage, bell peppers, and green beans in a large soup pot.
Add tomato juice, tomatoes, beef broth, and enough water to cover vegetables; add onion soup mix and stir to combine. Bring to a boil over medium heat; reduce heat to low and simmer until vegetables are tender, about 25 minutes.
Nutrition Facts (per serving)
90Calories
1gFat
21gCarbs
4gProtein